{"id":9880,"date":"2025-09-12T12:53:39","date_gmt":"2025-09-12T10:53:39","guid":{"rendered":"https:\/\/lotusawakenings.com\/?page_id=9880"},"modified":"2026-04-13T14:24:07","modified_gmt":"2026-04-13T12:24:07","slug":"kundalini-yoga-a-la-valette-du-var-83160-et-a-hyeres-83400-avec-lynn-thiry","status":"publish","type":"page","link":"https:\/\/lotusawakenings.com\/index.php\/kundalini-yoga-a-la-valette-du-var-83160-et-a-hyeres-83400-avec-lynn-thiry\/","title":{"rendered":"Kundalini Yoga \u00e0 La Valette du Var 83160 et \u00e0 Hy\u00e8res 83400 avec Lynn THIRY"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"9880\" class=\"elementor elementor-9880\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c4544e elementor-section-content-middle elementor-reverse-tablet elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1c4544e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5d0e51c elementor-hidden-mobile\" data-id=\"5d0e51c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5797482 elementor-widget elementor-widget-image\" data-id=\"5797482\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/lotusawakenings.com\/wp-content\/uploads\/2023\/07\/lynn_thiry_professeure_kundalini_yoga_toulon-225x300.jpg\" class=\"attachment-medium size-medium wp-image-4995\" alt=\"\" srcset=\"https:\/\/lotusawakenings.com\/wp-content\/uploads\/2023\/07\/lynn_thiry_professeure_kundalini_yoga_toulon-225x300.jpg 225w, https:\/\/lotusawakenings.com\/wp-content\/uploads\/2023\/07\/lynn_thiry_professeure_kundalini_yoga_toulon-768x1024.jpg 768w, https:\/\/lotusawakenings.com\/wp-content\/uploads\/2023\/07\/lynn_thiry_professeure_kundalini_yoga_toulon.jpg 900w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-015ab61\" data-id=\"015ab61\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-80e883a elementor-widget elementor-widget-heading\" data-id=\"80e883a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Kundalini Yoga<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6abcc9d elementor-widget elementor-widget-text-editor\" data-id=\"6abcc9d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Vos cours de yoga \u00e0 <a href=\"https:\/\/lotusawakenings.com\/index.php\/lynn-thiry-professeure-cours-kundalini-yoga-la-valette-du-var-83160\/\">la Valette du Var<\/a> 83160 et \u00e0 <a href=\"https:\/\/lotusawakenings.com\/index.php\/lynn-thiry-professeure-cours-kundalini-yoga-hyeres-83400\/\">Hy\u00e8res<\/a> 83400<\/strong><\/p><p>Pratiquez le Kundalini Yoga avec Lynn, professeure certifi\u00e9e depuis 2008 et profitez pleinement des bienfaits des s\u00e9ances.<\/p><p>Participez \u00e0 des classes de Kundalini Yoga en groupe, en priv\u00e9 et m\u00eame en direct et en ligne. Passez un moment agr\u00e9able et maintenez votre corps en forme.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ed2b4f elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"4ed2b4f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:400,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/lotusawakenings.com\/index.php\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">S'INSCRIRE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-61e7b8f elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"61e7b8f\" data-element_type=\"section\" data-settings=\"{&quot;animation_tablet&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-023183a\" data-id=\"023183a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec54471 elementor-widget elementor-widget-image\" data-id=\"ec54471\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lotusawakenings.com\/wp-content\/uploads\/2024\/03\/lynn_thiry_cours_kundalini_yoga_online_-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-6248\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-afd6a37 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"afd6a37\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a81057e elementor-hidden-mobile\" data-id=\"a81057e\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7c37fef\" data-id=\"7c37fef\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-209f5e7 elementor-widget elementor-widget-heading\" data-id=\"209f5e7\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Planning des cours de Kundalini Yoga\nSaison 2025\/2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-383d52b elementor-widget elementor-widget-text-editor\" data-id=\"383d52b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"text-decoration: underline;\"><strong>Cours de yoga \u00e0 La Valette-du-Var 83160<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34f578a elementor-widget elementor-widget-text-editor\" data-id=\"34f578a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Cours au Dojo Esprit Zen<\/strong><br \/>766 chemin de Terre Rouge, Le Plein Sud, 83160 La Valette du Var<br \/><strong>-lundis de 19H15 \u00e0 20H30<\/strong><br \/><strong>-jeudis de 9H00 \u00e0 10H15<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9c4bea elementor-widget elementor-widget-text-editor\" data-id=\"e9c4bea\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Cours au 117 avenue Gabriel P\u00e9ri<\/strong><br \/><strong>-vendredis de 9H30 \u00e0 11H00 (niveau interm\u00e9diaire)<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c79b4a elementor-widget elementor-widget-text-editor\" data-id=\"4c79b4a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"text-decoration: underline;\"><strong>Cours de yoga \u00e0 Hy\u00e8res 83400<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8534192 elementor-widget elementor-widget-text-editor\" data-id=\"8534192\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Cours \u00e0 la salle KYO DAKE WA<\/strong><br \/>14 rue Brest 83400 Hy\u00e8res<br \/><strong>-mardis de 9H00 \u00e0 10H30<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9105906 elementor-mobile-align-center animated-slow elementor-widget elementor-widget-button\" data-id=\"9105906\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lotusawakenings.com\/index.php\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">S'INSCRIRE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b4269a elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b4269a\" data-element_type=\"section\" data-settings=\"{&quot;animation_tablet&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b75c0c\" data-id=\"6b75c0c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70e5e44 elementor-widget elementor-widget-image\" data-id=\"70e5e44\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lotusawakenings.com\/wp-content\/uploads\/2023\/07\/cours_kundalini_groupe_la_valette_83160-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4998\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0fe03cc elementor-section-content-top elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"0fe03cc\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e288888\" data-id=\"e288888\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f75878 elementor-widget elementor-widget-heading\" data-id=\"1f75878\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les Cours de Kundalini Yoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c141ffc elementor-widget elementor-widget-text-editor\" data-id=\"c141ffc\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Abonnement annuel : 375 \u20ac<\/strong><br \/><strong>Abonnement trimestriel : T1 : 156\u20ac \/ T2 : 143\u20ac \/ T3 : 104\u20ac<\/strong><br \/><strong>Prix de la s\u00e9ance \u00e0 l&rsquo;unit\u00e9 : 15 \u20ac<\/strong><br \/><strong>Carte de 6 cours (90 \u20ac) ou 10 cours (150 \u20ac) uniquement sur demande<\/strong><\/p><p><em>Les cours de yoga se d\u00e9roulent \u00e0 <a href=\"https:\/\/lotusawakenings.com\/index.php\/lynn-thiry-professeure-cours-kundalini-yoga-la-valette-du-var-83160\/\">la Valette du Var<\/a> 83160 et \u00e0 <a href=\"https:\/\/lotusawakenings.com\/index.php\/lynn-thiry-professeure-cours-kundalini-yoga-hyeres-83400\/\">Hy\u00e8res<\/a> 83400. D&rsquo;autres lieux pour la pratique du yoga pourront vous \u00eatre propos\u00e9 sur demande (<a href=\"https:\/\/lotusawakenings.com\/index.php\/lynn-thiry-professeure-cours-kundalini-yoga-la-seyne-sur-mer-83500\/\">La Seyne sur Mer<\/a>, <a href=\"https:\/\/lotusawakenings.com\/index.php\/lynn-thiry-professeure-cours-kundalini-yoga-la-garde-83130\/\">La Garde<\/a>, <a href=\"https:\/\/lotusawakenings.com\/index.php\/lynn-thiry-professeure-cours-kundalini-yoga-toulon-83000-83100-83200\/\">Toulon<\/a>).<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d763fb9 elementor-mobile-align-center elementor-align-left elementor-tablet-align-left animated-slow elementor-widget elementor-widget-button\" data-id=\"d763fb9\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/lotusawakenings.com\/index.php\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">S'INSCRIRE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-287aafe elementor-widget elementor-widget-text-editor\" data-id=\"287aafe\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Cours de Kundalini yoga en pr\u00e9sentiel, en groupe<\/strong><br \/>Profitez de cours de tous les niveaux (d\u00e9butant\/interm\u00e9diaire\/confirm\u00e9) en fran\u00e7ais et en anglais. Passez un moment agr\u00e9able et de partage avec le groupe en pr\u00e9sence de l&rsquo;enseignante. B\u00e9n\u00e9ficiez ainsi des conseils et des recommandations du professeur.<\/p><p><strong>Cours de Kundalini yoga en ligne via l&rsquo;application Zoom (livestreaming)<\/strong><br \/>Pratiquez le Kundalini Yoga o\u00f9 que vous soyez ou depuis le confort de votre foyer sans avoir \u00e0 prendre les transports. Passez un moment agr\u00e9able et de partage avec le groupe comme si vous \u00e9tiez dans une salle de pratique.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c905b9 animated-slow elementor-widget elementor-widget-htmega-toggle-addons\" data-id=\"1c905b9\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"htmega-toggle-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"htmega-toggle-area\" >\n                \n                <div class=\"htmega-toggle-content-1c905b9\" style=\"display: none;\">\n                    <div class=\"htmega_custom_content\"><p>Gr\u00e2ce \u00e0 la vid\u00e9o en direct, l'\u00e9change dans le groupe est bien pr\u00e9sent et le professeur peut s'adapter au niveau, aux besoins et \u00e0 la forme du groupe. L'\u00e9nergie circule au sein de tout le groupe. Ainsi vous profitez pleinement des bienfaits des s\u00e9ances de Kundalini Yoga.<\/p><p>Des cours sont disponibles pour tous les niveaux (d\u00e9butant\/interm\u00e9diaire\/confirm\u00e9) en fran\u00e7ais et en anglais. Tous les cours en direct seront aussi disponibles en vid\u00e9o pour que vous puissiez refaire ou rattraper les cours \u00e0 votre guise tranquillement chez vous.<\/p><\/div>                <\/div>\n\n                <div class=\"htmega-toggle-button\">\n                    <a href=\"#\" class=\"togglebutton-1c905b9 normal_btn\">En savoir + <i class=\"far fa-caret-square-down\"><\/i><\/a><a href=\"#\" class=\"togglebutton-1c905b9 opened_btn\">Cacher <i class=\"far fa-caret-square-up\"><\/i><\/a>                <\/div>\n\n            <\/div>\n\n            <script>\n                jQuery(document).ready(function($) {\n                    'use strict';\n                    $(\".togglebutton-1c905b9\").on('click', function(){\n                        $(\".htmega-toggle-content-1c905b9\").slideToggle('slow');\n                        $(this).removeAttr(\"href\");\n                        $(this).parent().toggleClass(\"open\");\n                    });\n                });\n            <\/script>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f94d98e elementor-widget elementor-widget-text-editor\" data-id=\"f94d98e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Cours de Kundalini yoga priv\u00e9<\/strong><br \/>Profitez d&rsquo;un cours sp\u00e9cialement modeler pour vous rien que pour vous.<\/p><p><strong>Prix de la s\u00e9ance priv\u00e9e\u00a0 \u00e0 l&rsquo;unit\u00e9 : 50 \u20ac<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f144e7 elementor-mobile-align-center elementor-align-left elementor-tablet-align-left animated-slow elementor-widget elementor-widget-button\" data-id=\"5f144e7\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/lotusawakenings.com\/index.php\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">S'INSCRIRE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ef61122 elementor-hidden-mobile\" data-id=\"ef61122\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ab31a9 elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ab31a9\" data-element_type=\"section\" data-settings=\"{&quot;animation_tablet&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d9ffbe8\" data-id=\"d9ffbe8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51646b6 elementor-widget elementor-widget-image\" data-id=\"51646b6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lotusawakenings.com\/wp-content\/uploads\/2024\/03\/lynn_thiry_numerologie_lavaletteduvar-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-6155\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5af276b elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5af276b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c9cd368 elementor-hidden-mobile\" data-id=\"c9cd368\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-71db05c\" data-id=\"71db05c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca1bd63 elementor-widget elementor-widget-heading\" data-id=\"ca1bd63\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Consultation de num\u00e9rologie tantrique Kundalini Yoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6eb941e elementor-widget elementor-widget-text-editor\" data-id=\"6eb941e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Prix de la consultation + la s\u00e9ance de yoga et m\u00e9ditation adapt\u00e9e : 70 \u20ac<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f208a4e elementor-widget elementor-widget-text-editor\" data-id=\"f208a4e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Participez \u00e0 une consultation num\u00e9rologique suivie d&rsquo;une s\u00e9ance de yoga et de m\u00e9ditation adapt\u00e9e \u00e0 votre num\u00e9rologie.<\/strong><\/p><p>La num\u00e9rologie tantrique Kundalini est bas\u00e9e sur les 10 corps de conscience, ce qui peut vous aider \u00e0 comprendre les d\u00e9fis de votre vie et comment les surmonter. En nous basant sur votre date de naissance, nous pouvons d\u00e9terminer quelles sont vos forces inn\u00e9es et quels sont vos d\u00e9fis. Gr\u00e2ce \u00e0 des exercices sp\u00e9cifiques de yoga kundalini, des exercices de respiration, des m\u00e9ditations et des mantras, vous pouvez renforcer et \u00e9quilibrer l&rsquo;\u00e9nergie d\u00e9s\u00e9quilibr\u00e9e (ou les corps) afin d&rsquo;\u00e9voluer et de vous transformer physiquement, mentalement et \u00e9motionnellement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0596bb2 animated-slow elementor-widget elementor-widget-htmega-toggle-addons\" data-id=\"0596bb2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"htmega-toggle-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"htmega-toggle-area\" >\n                \n                <div class=\"htmega-toggle-content-0596bb2\" style=\"display: none;\">\n                    <div class=\"htmega_custom_content\"><p>Le kundalini yoga s'int\u00e9resse aux \u00a0\u00ab 10 corps \u00bb ou \u00e9tats d'\u00eatre qui nous composent.<\/p><p><strong>1er corps = Le corps de l'\u00e2me<\/strong><br \/>Il repr\u00e9sente votre connexion \u00e0 votre v\u00e9rit\u00e9, votre \u00e2me int\u00e9rieure qui r\u00e9side dans votre centre cardiaque. Lorsque ton corps de l'\u00e2me est en position de d\u00e9fi, vous pouvez avoir des difficult\u00e9s \u00e0 vous connecter \u00e0 votre \u00e2me\/v\u00e9rit\u00e9, et au lieu de cela, vous dirigez avec votre t\u00eate et votre intellect. C'est un d\u00e9fi entre la t\u00eate et le c\u0153ur, ainsi qu'entre la sympathie et la compassion. Pouvez-vous vous connecter \u00e0 votre c\u0153ur et faire preuve de compassion envers vous-m\u00eame et envers les autres ?<\/p><p><strong>2\u00e8me corps = L'esprit n\u00e9gatif\/protecteur<\/strong><br \/>Votre esprit n\u00e9gatif\/protecteur repr\u00e9sente la partie de vous qui sert \u00e0 vous prot\u00e9ger du danger et des situations risqu\u00e9es. Bien qu'il serve \u00e0 vous prot\u00e9ger, il peut vous emp\u00eacher d'avancer dans la vie. Lorsque vous \u00eates en position de d\u00e9fi sur ce corps, vous pouvez vous sentir bloqu\u00e9 dans des situations, avoir peur, trop penser et vous prot\u00e9ger du risque. Le risque l'emporte sur le b\u00e9n\u00e9fice et, par cons\u00e9quent, vous restez bloqu\u00e9 et stagnant dans votre vie et vous avez trop peur de prendre des d\u00e9cisions.<\/p><p><strong>3\u00e8me corps = L'esprit positif\/projectif<\/strong><br \/>L'esprit positif\/projectif consiste \u00e0 \u00eatre positif et optimiste dans les situations et vous pouvez vous lancer dans des situations sans en mesurer les cons\u00e9quences. Vous pouvez \u00eatre trop joyeux, toujours d\u00e9sireux de faire plaisir aux autres et incapable de dire non car vous ne voulez pas d\u00e9cevoir.<\/p><p><strong>4\u00e8me corps = L'esprit neutre<\/strong><br \/>L'esprit neutre est l'esprit m\u00e9ditatif. C'est ce que nous voulons atteindre dans la m\u00e9ditation afin de pouvoir venir d'un lieu de connaissance int\u00e9rieure (intuition), sans \u00eatre influenc\u00e9 par l'esprit n\u00e9gatif ou positif. La m\u00e9ditation est essentielle pour se connecter \u00e0 son intuition et se mettre dans un \u00e9tat de neutralit\u00e9, en particulier en cas de stress, car on peut facilement \u00eatre attir\u00e9 par des \u00e9tats d'esprit n\u00e9gatifs ou positifs.<\/p><p><strong>5\u00e8me corps = Le corps physique<\/strong><br \/>Le corps physique permet \u00e0 votre \u00e2me de vivre une exp\u00e9rience physique. Le corps physique est le temple o\u00f9 les neuf autres corps jouent leurs r\u00f4les. Le cinqui\u00e8me corps repr\u00e9sente votre capacit\u00e9 inn\u00e9e \u00e0 enseigner et \u00e0 instruire les autres. Il est important de garder votre corps fort et en bonne sant\u00e9 pour vous servir et servir les autres. Si ce corps est faible, vous pouvez \u00eatre en col\u00e8re, jaloux, ingrat, avide. Votre r\u00e9alit\u00e9 ext\u00e9rieure et int\u00e9rieure ne seront pas en \u00e9quilibre.<\/p><p><strong>6\u00e8me corps = La Ligne d'Arc (halo)<\/strong><br \/>Le sixi\u00e8me corps repr\u00e9sente votre intuition ainsi que votre nature protectrice et projective. Lorsque votre Ligne d'Arc est forte, elle vous prot\u00e8ge physiquement des accidents et des dangers. Elle a \u00e9galement une nature projective qui rayonne votre force int\u00e9rieure, votre lumi\u00e8re et votre int\u00e9grit\u00e9. Avoir une Ligne d'Arc forte vous permet d'\u00eatre concentr\u00e9, coh\u00e9rent dans vos paroles et vos actions, d'\u00eatre v\u00e9ridique et d'agir avec int\u00e9grit\u00e9.<\/p><p><strong>7\u00e8me corps = L'aura<\/strong><br \/>Le corps aurique est le champ magn\u00e9tique qui entoure votre corps et qui peut s'\u00e9tendre entre 1 et 3 m\u00e8tres. Lorsque l'aura est forte, elle vous prot\u00e8ge contre les agressions ext\u00e9rieures (n\u00e9gativit\u00e9, stress), les dangers et les maladies. En cas de stress, la taille de l'aura peut \u00eatre plus petite et plus faible, ce qui signifie que vous \u00eates moins prot\u00e9g\u00e9 et que vous pouvez facilement capter l'\u00e9nergie des autres et donc vous sentir vid\u00e9 et d\u00e9pourvu d'\u00e9nergie. Plus l'aura est forte, plus l'identit\u00e9 et l'estime de soi sont fortes et plus l'on est capable de se nourrir et de s'\u00e9lever soi-m\u00eame et les autres.<\/p><p><strong>8\u00e8me corps = Le corps pranique<\/strong><br \/>Le corps pranique repr\u00e9sente le prana, l'\u00e9nergie vitale qui accompagne la respiration. Lorsque le prana est fort, vous \u00eates sans peur, fort, \u00e9nergique et connect\u00e9 \u00e0 votre Moi int\u00e9rieur. Lorsqu'il est faible, vous pouvez vous sentir d\u00e9connect\u00e9, seul et effray\u00e9.<\/p><p><strong>9\u00e8me corps = Le corps subtil<\/strong><br \/>Le corps subtil est votre capacit\u00e9 \u00e0 \u00eatre subtil dans les situations et \u00e0 ma\u00eetriser votre vie. Lorsque vous \u00eates stress\u00e9, vous pouvez avoir tendance \u00e0 avoir des difficult\u00e9s de communication et vous pouvez \u00eatre r\u00e9actif, explosif et agressif. La cl\u00e9 est de rester subtil et calme dans votre pens\u00e9e et votre communication afin de pouvoir dire ce que vous pensez et penser ce que vous dites.<\/p><p><strong>10\u00e8me corps = Le corps radieux<\/strong><br \/>Le corps radieux est la lumi\u00e8re ext\u00e9rieure qui entoure votre aura et qui permet \u00e0 votre lumi\u00e8re int\u00e9rieure de briller pour que vous apparaissiez radieuse et royale. Il repr\u00e9sente votre courage, votre force int\u00e9rieure et votre forte \u00e9nergie. C'est votre capacit\u00e9 \u00e0 agir avec courage, m\u00eame lorsque vous avez peur. En cas de stress, votre \u00e9nergie peut fluctuer et vous pouvez avoir des difficult\u00e9s \u00e0 \u00eatre courageux et \u00e0 prendre des d\u00e9cisions. C'est tout ou rien !<\/p><p><strong>11\u00e8me corps = La totalit\u00e9 des 10 corps<\/strong><br \/>Tous les 10 corps doivent \u00eatre en \u00e9quilibre, sinon vous pouvez \u00eatre d\u00e9fi\u00e9 dans un corps particulier ou un autre.<\/p><\/div>                <\/div>\n\n                <div class=\"htmega-toggle-button\">\n                    <a href=\"#\" class=\"togglebutton-0596bb2 normal_btn\">En savoir + <i class=\"far fa-caret-square-down\"><\/i><\/a><a href=\"#\" class=\"togglebutton-0596bb2 opened_btn\">Cacher <i class=\"far fa-caret-square-up\"><\/i><\/a>                <\/div>\n\n            <\/div>\n\n            <script>\n                jQuery(document).ready(function($) {\n                    'use strict';\n                    $(\".togglebutton-0596bb2\").on('click', function(){\n                        $(\".htmega-toggle-content-0596bb2\").slideToggle('slow');\n                        $(this).removeAttr(\"href\");\n                        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class=\"elementor-button-text\">S'INSCRIRE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d571c4 elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d571c4\" data-element_type=\"section\" data-settings=\"{&quot;animation_tablet&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5fe3bd9\" data-id=\"5fe3bd9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e115fb elementor-widget elementor-widget-image\" data-id=\"0e115fb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lotusawakenings.com\/wp-content\/uploads\/2023\/07\/kundalini_yoga_lynn_thiry_83160_-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4999\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6ab68e9 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6ab68e9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4d8186c\" data-id=\"4d8186c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28097e4 elementor-widget elementor-widget-heading\" data-id=\"28097e4\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le Kundalini Yoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf20fe8 elementor-widget elementor-widget-text-editor\" data-id=\"bf20fe8\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le Kundalini yoga est une puissante forme de yoga qui int\u00e8gre des mouvements actifs avec respiration, de la m\u00e9ditation et des mantras. Des Kriyas sont pratiqu\u00e9s pour un effet th\u00e9rapeutique souhait\u00e9 sur le corps, l\u00b4esprit et l\u00b4\u00e2me. Le Kundalini yoga augmente le flux d\u00b4\u00e9nergie de la force de vie ou \u00ab\u00a0prana\u00a0\u00bb dans le corps afin de soulager la douleur et les blocages d\u00b4\u00e9nergie, cr\u00e9er un \u00e9quilibre entre les chakras et am\u00e9liorer la sant\u00e9 physique et \u00e9motionnelle. Cette forme de yoga a \u00e9t\u00e9 introduite en Am\u00e9rique du Nord par Yogi Bhajan en 1968 et est accessible \u00e0 tous les \u00e2ges et tous les niveaux de capacit\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4911cd6 animated-slow elementor-widget elementor-widget-htmega-toggle-addons\" data-id=\"4911cd6\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"htmega-toggle-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"htmega-toggle-area\" >\n                \n                <div class=\"htmega-toggle-content-4911cd6\" style=\"display: none;\">\n                    <div class=\"htmega_custom_content\"><p>Dans le processus de gu\u00e9rison et de pr\u00e9vention de la maladie, il y a non seulement le corps qui exige une attention, mais aussi l\u00b4esprit. Le Kundalini yoga est souvent d\u00e9sign\u00e9 comme \u00able yoga de la conscience\u00bb, car il est un moyen de d\u00e9velopper la prise de conscience de votre \u00abvraie\u00bb nature et il poss\u00e8de donc un grand potentiel. Il est plus qu\u00b4un moyen de garder le corps en forme, il est un moyen de relier la conscience individuelle avec la conscience spirituelle infinie. Le Kundalini yoga est dynamique et transformateur car il rompt avec les vieux masques et vous \u00e9veille \u00e0 qui vous \u00eates vraiment cens\u00e9 \u00eatre.<\/p><\/div>                <\/div>\n\n                <div class=\"htmega-toggle-button\">\n                    <a href=\"#\" class=\"togglebutton-4911cd6 normal_btn\">En savoir + <i class=\"far fa-caret-square-down\"><\/i><\/a><a href=\"#\" class=\"togglebutton-4911cd6 opened_btn\">Cacher <i class=\"far fa-caret-square-up\"><\/i><\/a>                <\/div>\n\n            <\/div>\n\n            <script>\n                jQuery(document).ready(function($) {\n                    'use strict';\n                    $(\".togglebutton-4911cd6\").on('click', function(){\n                        $(\".htmega-toggle-content-4911cd6\").slideToggle('slow');\n                        $(this).removeAttr(\"href\");\n                        $(this).parent().toggleClass(\"open\");\n                    });\n                });\n            <\/script>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6ce7af6 elementor-hidden-mobile\" data-id=\"6ce7af6\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9250801 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"9250801\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/lotusawakenings.com\/wp-content\/uploads\/2023\/07\/Logo_federation_francaise_de_kundalini_yoga-1024x1024.png\" class=\"attachment-large size-large wp-image-4886\" alt=\"\" srcset=\"https:\/\/lotusawakenings.com\/wp-content\/uploads\/2023\/07\/Logo_federation_francaise_de_kundalini_yoga-1024x1024.png 1024w, https:\/\/lotusawakenings.com\/wp-content\/uploads\/2023\/07\/Logo_federation_francaise_de_kundalini_yoga-300x300.png 300w, https:\/\/lotusawakenings.com\/wp-content\/uploads\/2023\/07\/Logo_federation_francaise_de_kundalini_yoga-150x150.png 150w, https:\/\/lotusawakenings.com\/wp-content\/uploads\/2023\/07\/Logo_federation_francaise_de_kundalini_yoga-768x768.png 768w, https:\/\/lotusawakenings.com\/wp-content\/uploads\/2023\/07\/Logo_federation_francaise_de_kundalini_yoga.png 1324w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b9d8600 elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b9d8600\" data-element_type=\"section\" data-settings=\"{&quot;animation_tablet&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3dabbf1\" data-id=\"3dabbf1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-666af5c elementor-widget elementor-widget-image\" data-id=\"666af5c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lotusawakenings.com\/wp-content\/uploads\/2023\/07\/lynn_thiry_kundalini_yoga_cours_83160-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5187\" alt=\"\" srcset=\"https:\/\/lotusawakenings.com\/wp-content\/uploads\/2023\/07\/lynn_thiry_kundalini_yoga_cours_83160-1-150x150.jpg 150w, https:\/\/lotusawakenings.com\/wp-content\/uploads\/2023\/07\/lynn_thiry_kundalini_yoga_cours_83160-1-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f6e6ca0 elementor-section-content-top elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f6e6ca0\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c5df35e elementor-hidden-mobile\" data-id=\"c5df35e\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3c4063b\" data-id=\"3c4063b\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-04ceb99 elementor-widget elementor-widget-heading\" data-id=\"04ceb99\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Avant votre premier cours, pr\u00e9parez-vous !!!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7413189 elementor-widget elementor-widget-text-editor\" data-id=\"7413189\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Essayez de venir 15 minutes avant le d\u00e9but de votre premier cours afin de faire connaissance avec votre professeure et pour vous installer tranquillement.<\/p><p>Pensez \u00e0 rev\u00eatir une tenue adapt\u00e9e \u00e0 la pratique du yoga. Pensez \u00e0 ramener aussi avec vous une petite bouteille d&rsquo;eau. Si vous avez un tapis de yoga personnel, vous pouvez le ramenez ainsi qu&rsquo;un plaid pour vous garder au chaud lors de la relaxation finale. Dans le cas contraire, un tapis, un coussin et plaid vous sera gracieusement mis \u00e0 disposition.<\/p><p><strong>IMPORTANT :<\/strong><br \/>Avant votre premier cours, vous pouvez pr\u00e9alablement d\u00e9couvrir quelques bases concernant la pratique du Kundalini\u00a0Yoga: les postures assises et 2 techniques de respirations (pranayamas).<\/p><p><strong>Visionnez ces vid\u00e9os pour vous familiariser avec ces postures et techniques.<\/strong><\/p><p>Si vous \u00eates dans l\u2019impossibilit\u00e9 de visionner ces vid\u00e9os avant votre premier cours, essayez de venir 30mn en avance pour votre premier cours afin de faire un point sur ces techniques. Merci par avance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3bd6ef elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"f3bd6ef\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">D\u00c9COUVREZ LES POSTURES ASSISES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2969851 elementor-hidden-tablet elementor-hidden-mobile elementor-widget__width-initial elementor-widget elementor-widget-video\" data-id=\"2969851\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/b-MG3uQd20Y&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-709fe48 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"709fe48\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4eb9877\" data-id=\"4eb9877\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-064e632 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"064e632\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">D\u00c9COUVREZ LA RESPIRATION LONGUE, LENTE\nET PROFONDE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af468a7 elementor-hidden-tablet elementor-hidden-mobile elementor-widget__width-initial elementor-widget elementor-widget-video\" data-id=\"af468a7\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=7du5rlh1xR8&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9339d6e\" data-id=\"9339d6e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64e1cf4 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"64e1cf4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">D\u00c9COUVREZ LA RESPIRATION DU FEU\n(BREATH OF FIRE)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-baddbc2 elementor-hidden-tablet elementor-hidden-mobile elementor-widget__width-initial elementor-widget elementor-widget-video\" data-id=\"baddbc2\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/kr5Ioc2nQi8?&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-534e202 elementor-section-full_width elementor-hidden-desktop elementor-section-height-default elementor-section-height-default\" data-id=\"534e202\" data-element_type=\"section\" data-settings=\"{&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c6d6845\" data-id=\"c6d6845\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e977b5 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5e977b5\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\nD\u00e9couvrez les postures assises\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d18392 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"2d18392\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:600,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>la position assise en tailleur<\/strong><br \/><strong>et la position assise sur les genoux et les talons (position de roche)<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-927198a elementor-widget-tablet__width-initial elementor-widget elementor-widget-video\" data-id=\"927198a\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/b-MG3uQd20Y&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7a65c17 elementor-section-full_width elementor-hidden-desktop elementor-section-height-default elementor-section-height-default\" data-id=\"7a65c17\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-edfb3df\" data-id=\"edfb3df\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d40aba8 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d40aba8\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\nD\u00e9couvrez la respiration longue, lente et profonde <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb85d9e elementor-widget-tablet__width-initial elementor-widget elementor-widget-video\" data-id=\"cb85d9e\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=7du5rlh1xR8&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49781cc elementor-section-full_width elementor-hidden-desktop elementor-section-height-default elementor-section-height-default\" data-id=\"49781cc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25ae4ba\" data-id=\"25ae4ba\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c308477 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c308477\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\nD\u00e9couvrez la respiration du feu<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb555ad elementor-widget-tablet__width-initial elementor-widget elementor-widget-video\" data-id=\"fb555ad\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/kr5Ioc2nQi8?&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b57b031 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"b57b031\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6c9f3a9 elementor-hidden-mobile\" data-id=\"6c9f3a9\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7e7d554\" data-id=\"7e7d554\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ead780 elementor-widget elementor-widget-heading\" data-id=\"5ead780\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00c0 quoi s'attendre dans un cours de Kundalini  Yoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82f1452 elementor-widget elementor-widget-text-editor\" data-id=\"82f1452\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Un cours de Kundalini yoga classique dure entre 60 et 90 minutes. Il est conseill\u00e9 d\u2019arriver 10 minutes \u00e0 l&rsquo;avance pour se recentrer et se pr\u00e9parer pour le cours. Nous commen\u00e7ons le cours en nous \u00abaccordant\u00bb pendant que nous chantons un mantra sp\u00e9cifique pour nous connecter \u00e0 notre soi sup\u00e9rieur pour la sagesse, les conseils et la protection pendant le cours de yoga. Ensuite, nous faisons quelques exercices de respiration ou pranayama suivis d&rsquo;exercices d&rsquo;\u00e9chauffement. Puis le plaisir commence !!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d77369 animated-slow elementor-widget elementor-widget-htmega-toggle-addons\" data-id=\"3d77369\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"htmega-toggle-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"htmega-toggle-area\" >\n                \n                <div class=\"htmega-toggle-content-3d77369\" style=\"display: none;\">\n                    <div class=\"htmega_custom_content\"><p>Chaque classe de yoga a une intention ou un objectif sp\u00e9cifique et chaque classe est diff\u00e9rente. Certains cours ou s\u00e9ries sont bas\u00e9s sur un th\u00e8me sp\u00e9cifique tel que la d\u00e9sintoxication, le nettoyage des chakras et de l\u2019aura, le renforcement du syst\u00e8me immunitaire ou les probl\u00e8mes des femmes.<\/p><p>Apr\u00e8s le cours de yoga, il y a une relaxation profonde qui permet aux effets du kriya de s'int\u00e9grer au corps et \u00e0 l'esprit. La relaxation profonde est une partie tr\u00e8s importante du cours de kundalini yoga car elle permet au corps de rel\u00e2cher le stress et la tension, de rajeunir le syst\u00e8me nerveux et de susciter une prise de conscience de la psych\u00e9. Ceci est suivi d'une m\u00e9ditation sp\u00e9cifique \u00e0 l'intention de la classe. Enfin, nous cl\u00f4turons la classe en chantant la chanson Long Time Sun.<\/p><\/div>                <\/div>\n\n                <div class=\"htmega-toggle-button\">\n                    <a href=\"#\" class=\"togglebutton-3d77369 normal_btn\">En savoir + <i class=\"far fa-caret-square-down\"><\/i><\/a><a href=\"#\" class=\"togglebutton-3d77369 opened_btn\">Cacher <i class=\"far fa-caret-square-up\"><\/i><\/a>                <\/div>\n\n            <\/div>\n\n            <script>\n                jQuery(document).ready(function($) {\n                    'use strict';\n                    $(\".togglebutton-3d77369\").on('click', function(){\n                        $(\".htmega-toggle-content-3d77369\").slideToggle('slow');\n                        $(this).removeAttr(\"href\");\n                        $(this).parent().toggleClass(\"open\");\n                    });\n                });\n            <\/script>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-702c641 elementor-mobile-align-center animated-slow elementor-widget elementor-widget-button\" data-id=\"702c641\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lotusawakenings.com\/index.php\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">S'INSCRIRE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f1d3736 elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f1d3736\" data-element_type=\"section\" data-settings=\"{&quot;animation_tablet&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8211e0a\" data-id=\"8211e0a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18900ad elementor-widget elementor-widget-image\" data-id=\"18900ad\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lotusawakenings.com\/wp-content\/uploads\/2024\/02\/lynn_thiry_naturopathe_troubles_digestifs_la-valette-du-var-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-6101\" alt=\"\" srcset=\"https:\/\/lotusawakenings.com\/wp-content\/uploads\/2024\/02\/lynn_thiry_naturopathe_troubles_digestifs_la-valette-du-var-150x150.jpg 150w, https:\/\/lotusawakenings.com\/wp-content\/uploads\/2024\/02\/lynn_thiry_naturopathe_troubles_digestifs_la-valette-du-var-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a070c43 elementor-section-content-top elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"a070c43\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b8d9759\" data-id=\"b8d9759\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf10f68 elementor-widget elementor-widget-heading\" data-id=\"cf10f68\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pranayama\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3750710 elementor-widget elementor-widget-text-editor\" data-id=\"3750710\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"margin-bottom: .0001pt;\"><strong>Apprenez \u00e0 respirer plus profond\u00e9ment pour rel\u00e2cher le stress et d\u00e9tendre votre corps.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-786ef50 elementor-widget elementor-widget-text-editor\" data-id=\"786ef50\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Il existe de nombreuses formes de respiration b\u00e9n\u00e9fiques dans le Kundalini Yoga. La respiration longue et profonde, la respiration altern\u00e9e des narines et la respiration de feu sont quelques techniques puissantes couramment utilis\u00e9es pour d\u00e9tendre et calmer le syst\u00e8me nerveux parasympathique, lib\u00e9rer les tensions et les toxines du corps, ainsi que pour encourager la gu\u00e9rison \u00e9motionnelle et physique.<\/p><p>La quantit\u00e9, la qualit\u00e9 et la circulation de la respiration cr\u00e9ent les bases d&rsquo;une vie vitale et cr\u00e9ative. La plupart des gens ne respirent pas correctement car ils ont des sch\u00e9mas respiratoires superficiels, irr\u00e9guliers et dans le haut de la poitrine. Cela conduit \u00e0 une tension chronique, un syst\u00e8me nerveux affaibli, de l&rsquo;anxi\u00e9t\u00e9 et du stress.<\/p><p>Lorsque nous changeons notre fa\u00e7on de respirer, nous changeons notre fa\u00e7on de penser, d&rsquo;agir et de ressentir. C\u2019est parce que l\u2019esprit, le corps et l\u2019esprit sont influenc\u00e9s par l\u2019\u00e9nergie de la force vitale ou \u00abprana\u00bb contenue dans le souffle. Lorsque vous \u00eates en paix int\u00e9rieure, vous refl\u00e9tez la paix partout. Une bonne respiration permet au prana de circuler plus librement dans le corps, augmentant ainsi la vitalit\u00e9 et am\u00e9liorant la sant\u00e9 \u00e9motionnelle.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9a83bf elementor-mobile-align-center elementor-align-left elementor-tablet-align-left animated-slow elementor-widget elementor-widget-button\" data-id=\"d9a83bf\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/lotusawakenings.com\/index.php\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">S'INSCRIRE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3a8e684 elementor-hidden-mobile\" data-id=\"3a8e684\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-15438db elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"15438db\" data-element_type=\"section\" data-settings=\"{&quot;animation_tablet&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d4ad351\" data-id=\"d4ad351\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ebb1bc5 elementor-widget elementor-widget-image\" data-id=\"ebb1bc5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lotusawakenings.com\/wp-content\/uploads\/2023\/07\/lynn_thiry_kundalini_yoga_weekend-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5189\" alt=\"\" srcset=\"https:\/\/lotusawakenings.com\/wp-content\/uploads\/2023\/07\/lynn_thiry_kundalini_yoga_weekend-150x150.jpg 150w, https:\/\/lotusawakenings.com\/wp-content\/uploads\/2023\/07\/lynn_thiry_kundalini_yoga_weekend-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8dea07d elementor-section-content-top elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8dea07d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6b1ac86 elementor-hidden-mobile\" data-id=\"6b1ac86\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9de560f\" data-id=\"9de560f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18a8d50 elementor-widget elementor-widget-heading\" data-id=\"18a8d50\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">M\u00e9ditation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-280cb7b elementor-widget elementor-widget-text-editor\" data-id=\"280cb7b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La m\u00e9ditation favorise la clart\u00e9 de l&rsquo;esprit, la conscience mentale, d\u00e9veloppe l&rsquo;intuition, lib\u00e8re le stress (et les mod\u00e8les de production de stress) et permet la capacit\u00e9 d&rsquo;\u00eatre pr\u00e9sent.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfb624e animated-slow elementor-widget elementor-widget-htmega-toggle-addons\" data-id=\"bfb624e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"htmega-toggle-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"htmega-toggle-area\" >\n                \n                <div class=\"htmega-toggle-content-bfb624e\" style=\"display: none;\">\n                    <div class=\"htmega_custom_content\"><p>La m\u00e9ditation est un processus de contr\u00f4le et de direction de l\u2019esprit afin d\u2019\u00e9liminer du subconscient les peurs et les pens\u00e9es et croyances n\u00e9gatives. Au fur et \u00e0 mesure que chaque peur survient et que nous la consid\u00e9rons de mani\u00e8re neutre, la peur perd son pouvoir sur nous et nous devenons plus flexibles et nous nous sentons plus libres. Finalement, avec une pratique r\u00e9guli\u00e8re de m\u00e9ditation, l'esprit est d\u00e9barrass\u00e9 des nuages \u200b\u200bde peur et un sentiment int\u00e9rieur de bien-\u00eatre, de paix et de calme s'ensuit.<\/p><\/div>                <\/div>\n\n                <div class=\"htmega-toggle-button\">\n                    <a href=\"#\" class=\"togglebutton-bfb624e normal_btn\">En savoir + <i class=\"far fa-caret-square-down\"><\/i><\/a><a href=\"#\" class=\"togglebutton-bfb624e opened_btn\">Cacher <i class=\"far fa-caret-square-up\"><\/i><\/a>                <\/div>\n\n            <\/div>\n\n            <script>\n                jQuery(document).ready(function($) {\n                    'use strict';\n                    $(\".togglebutton-bfb624e\").on('click', function(){\n                        $(\".htmega-toggle-content-bfb624e\").slideToggle('slow');\n                        $(this).removeAttr(\"href\");\n                        $(this).parent().toggleClass(\"open\");\n                    });\n                });\n            <\/script>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35272e1 elementor-widget elementor-widget-text-editor\" data-id=\"35272e1\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Les m\u00e9ditations par mantras\u00a0<\/strong><br \/>Chanter des mantras dans le Kundalini Yoga invoque le pouvoir positif contenu dans les mots pour la paix, la prosp\u00e9rit\u00e9, l&rsquo;intuition ou une multitude d&rsquo;autres avantages.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79c03e2 animated-slow elementor-widget elementor-widget-htmega-toggle-addons\" data-id=\"79c03e2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"htmega-toggle-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"htmega-toggle-area\" >\n                \n                <div class=\"htmega-toggle-content-79c03e2\" style=\"display: none;\">\n                    <div class=\"htmega_custom_content\"><p>Lorsque nous chantons les mantras, les m\u00e9ridiens du palais sup\u00e9rieur de la bouche sont stimul\u00e9s, ce qui envoie des messages au cerveau, provoquant des changements dans la chimie et la fonction de l'esprit et du corps. Simplement en chantant, nous mettons en mouvement des vibrations qui auront un effet, que nous comprenions ou non la signification des sons.<\/p><\/div>                <\/div>\n\n                <div class=\"htmega-toggle-button\">\n                    <a href=\"#\" class=\"togglebutton-79c03e2 normal_btn\">En savoir + <i class=\"far fa-caret-square-down\"><\/i><\/a><a href=\"#\" class=\"togglebutton-79c03e2 opened_btn\">Cacher <i class=\"far fa-caret-square-up\"><\/i><\/a>                <\/div>\n\n            <\/div>\n\n            <script>\n                jQuery(document).ready(function($) {\n                    'use strict';\n                    $(\".togglebutton-79c03e2\").on('click', function(){\n                        $(\".htmega-toggle-content-79c03e2\").slideToggle('slow');\n                        $(this).removeAttr(\"href\");\n                        $(this).parent().toggleClass(\"open\");\n                    });\n                });\n            <\/script>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8053772 elementor-widget elementor-widget-text-editor\" data-id=\"8053772\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Les m\u00e9ditations de 40 jours<\/strong><br \/>Pour ma\u00eetriser les effets d&rsquo;une m\u00e9ditation, vous pouvez la pratiquer comme une sadhana ou une discipline quotidienne. Cela vous permettra de changer une vieille habitude et de d\u00e9velopper de nouvelles habitudes ou routines saines.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ca564a animated-slow elementor-widget elementor-widget-htmega-toggle-addons\" data-id=\"8ca564a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"htmega-toggle-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"htmega-toggle-area\" >\n                \n                <div class=\"htmega-toggle-content-8ca564a\" style=\"display: none;\">\n                    <div class=\"htmega_custom_content\"><p>Selon la science yogique, l'esprit humain fonctionne selon des cycles que nous pouvons utiliser pour remplacer les vieux mod\u00e8les de comportement ind\u00e9sirables par de nouveaux positifs. En vous engageant dans une m\u00e9ditation sp\u00e9cifique ou un yoga kriya pendant au moins 40 jours, vous lib\u00e9rez des blocages subconscients ou des habitudes n\u00e9gatives qui vous g\u00eanent. Si vous continuez pendant 90 jours cons\u00e9cutifs, vous aurez confirm\u00e9 cette habitude. Si vous continuez la sadhana pendant 120 jours, cela devient qui vous \u00eates et dans 1000 jours, vous aurez ma\u00eetris\u00e9 la nouvelle habitude.<\/p><p>Lynn vous propose r\u00e9guli\u00e8rement des m\u00e9ditations de 40 jours et ceux tout au long de l'ann\u00e9e. Rejoignez Lynn pour m\u00e9diter et ainsi accro\u00eetre la paix, la positivit\u00e9 et l'amour dans nos coeurs et dans le monde.<\/p><\/div>                <\/div>\n\n                <div class=\"htmega-toggle-button\">\n                    <a href=\"#\" class=\"togglebutton-8ca564a normal_btn\">En savoir + <i class=\"far fa-caret-square-down\"><\/i><\/a><a href=\"#\" class=\"togglebutton-8ca564a opened_btn\">Cacher <i class=\"far fa-caret-square-up\"><\/i><\/a>                <\/div>\n\n            <\/div>\n\n            <script>\n                jQuery(document).ready(function($) {\n                    'use strict';\n                    $(\".togglebutton-8ca564a\").on('click', function(){\n                        $(\".htmega-toggle-content-8ca564a\").slideToggle('slow');\n                        $(this).removeAttr(\"href\");\n                        $(this).parent().toggleClass(\"open\");\n                    });\n                });\n            <\/script>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d85af7b elementor-mobile-align-center elementor-align-left elementor-tablet-align-left animated-slow elementor-widget elementor-widget-button\" data-id=\"d85af7b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/lotusawakenings.com\/index.php\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">S'INSCRIRE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04832d5 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"04832d5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">D\u00c9COUVREZ LES MEDITATIONS 40 JOURS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17d53b6 elementor-hidden-tablet elementor-hidden-mobile elementor-widget__width-initial elementor-widget elementor-widget-video\" data-id=\"17d53b6\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=QcAzyZiAagQ&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2016d1f elementor-section-full_width elementor-hidden-desktop elementor-section-height-default elementor-section-height-default\" data-id=\"2016d1f\" data-element_type=\"section\" data-settings=\"{&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8962bad\" data-id=\"8962bad\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d4c996e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d4c996e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\nD\u00e9couvrez les m\u00e9ditations 40 jours\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-315e585 elementor-widget-tablet__width-initial elementor-widget elementor-widget-video\" data-id=\"315e585\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=QcAzyZiAagQ&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a724f6e elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a724f6e\" data-element_type=\"section\" data-settings=\"{&quot;animation_tablet&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5142f27\" data-id=\"5142f27\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2310aba elementor-widget elementor-widget-image\" data-id=\"2310aba\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lotusawakenings.com\/wp-content\/uploads\/2023\/07\/retraite_kundalini_yoga_var_83-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5184\" alt=\"\" srcset=\"https:\/\/lotusawakenings.com\/wp-content\/uploads\/2023\/07\/retraite_kundalini_yoga_var_83-150x150.jpg 150w, https:\/\/lotusawakenings.com\/wp-content\/uploads\/2023\/07\/retraite_kundalini_yoga_var_83-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-faa3f0a elementor-section-content-top elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"faa3f0a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-460468c\" data-id=\"460468c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a39f7a9 elementor-widget elementor-widget-heading\" data-id=\"a39f7a9\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">M\u00e9ditation Mantra<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-652778b elementor-widget elementor-widget-text-editor\" data-id=\"652778b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Pratiquez avec Lynn les m\u00e9ditations Mantras pour trouver le calme \u00e0 l&rsquo;int\u00e9rieur et vous reconnectez \u00e0 vous-m\u00eame.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94515ea elementor-widget elementor-widget-text-editor\" data-id=\"94515ea\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La m\u00e9ditation favorise la clart\u00e9 de l\u2019esprit, la conscience mentale, d\u00e9veloppe l\u2019intuition, lib\u00e8re le stress et permet la capacit\u00e9 d\u2019\u00eatre pr\u00e9sent. En Kundalini Yoga, chanter des mantras invoque le pouvoir positif contenu dans les mots. Ces chants produisent des changements dans la chimie et la fonction de l&rsquo;esprit et du corps. Les vibrations des mantras auront un effet que nous comprenions ou non la signification des sons.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-149c7dc elementor-mobile-align-center elementor-align-left animated-slow elementor-tablet-align-left elementor-widget elementor-widget-button\" data-id=\"149c7dc\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/lotusawakenings.com\/index.php\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">PRENDRE RDV<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f3b1269 elementor-hidden-mobile\" data-id=\"f3b1269\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3688e08 elementor-section-full_width elementor-hidden-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"3688e08\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fe71f31\" data-id=\"fe71f31\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9db7a38 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"9db7a38\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">D\u00c9COUVREZ LA M\u00c9DITATION 40 JOURS LAYA YOGA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bcb0d9 elementor-hidden-tablet elementor-hidden-mobile elementor-widget__width-initial elementor-widget elementor-widget-video\" data-id=\"0bcb0d9\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=blnb55jOfCw&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b4b1c10 elementor-hidden-mobile\" data-id=\"b4b1c10\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-018c028 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"018c028\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">D\u00c9COUVREZ LA M\u00c9DITATION 40 JOURS GUNPATI<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbedb13 elementor-hidden-tablet elementor-hidden-mobile elementor-widget__width-initial elementor-widget elementor-widget-video\" data-id=\"dbedb13\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=z1reXMaaWQY&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e845f71 elementor-section-full_width elementor-hidden-desktop elementor-section-height-default elementor-section-height-default\" data-id=\"e845f71\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-95284cd\" data-id=\"95284cd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ca0b85 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4ca0b85\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">D\u00e9couvrez la m\u00e9ditation 40 jours Laya Yoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e16c93 elementor-widget-tablet__width-initial elementor-widget elementor-widget-video\" data-id=\"6e16c93\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=blnb55jOfCw&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e990fc1 elementor-section-full_width elementor-hidden-desktop elementor-section-height-default elementor-section-height-default\" data-id=\"e990fc1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a1ffa7\" data-id=\"1a1ffa7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28f54bd elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"28f54bd\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\nD\u00e9couvrez la m\u00e9ditation 40 jours Gunpati<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-725fff9 elementor-widget-tablet__width-initial elementor-widget elementor-widget-video\" data-id=\"725fff9\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=z1reXMaaWQY&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5202aa2 elementor-hidden-desktop elementor-hidden-tablet elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5202aa2\" data-element_type=\"section\" data-settings=\"{&quot;animation_tablet&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-281a86a\" data-id=\"281a86a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6196103 elementor-widget elementor-widget-image\" data-id=\"6196103\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lotusawakenings.com\/wp-content\/uploads\/2023\/07\/meditation_gong_thiry_lynn-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5006\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a1023c elementor-section-content-top elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3a1023c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-11d6482\" data-id=\"11d6482\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed13836 elementor-widget elementor-widget-heading\" data-id=\"ed13836\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">M\u00e9ditation et relaxation Gong<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f3e565 elementor-widget elementor-widget-text-editor\" data-id=\"9f3e565\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Profitez des bienfaits\u00a0 de la m\u00e9ditation et de la relaxation Gong avec Lynn THIRY praticienne Gong \u00e0 <a href=\"https:\/\/lotusawakenings.com\/index.php\/lynn-thiry-professeure-cours-kundalini-yoga-la-valette-du-var-83160\/\">la Valette du Var<\/a>\u00a083160.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e20f1f elementor-widget elementor-widget-text-editor\" data-id=\"8e20f1f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le gong est un instrument ancien et sacr\u00e9. Il produit de puissantes vibrations sonores qui stimulent les cellules du corps. Le son du gong stimule le syst\u00e8me nerveux parasympathique qui cr\u00e9e une relaxation profonde. Il favorise la gu\u00e9rison et la transformation. Le gong a un impact sur tout le corps, y compris sur le syst\u00e8me nerveux et le syst\u00e8me endocrinien et tous ses m\u00e9ridiens \u00e9nerg\u00e9tiques. Il lib\u00e8re les blocages, r\u00e9duit les tensions et stimule la circulation. Le gong lib\u00e8re des sentiments qui sont bloqu\u00e9s en relachant les pens\u00e9es qui gardent et recr\u00e9ent les sentiments. Le gong favorise l&rsquo;harmonie et l&rsquo;\u00e9quilibre du corps, de l&rsquo;esprit et de l&rsquo;\u00e2me.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae09852 animated-slow elementor-widget elementor-widget-htmega-toggle-addons\" data-id=\"ae09852\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"htmega-toggle-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"htmega-toggle-area\" >\n                \n                <div class=\"htmega-toggle-content-ae09852\" style=\"display: none;\">\n                    <div class=\"htmega_custom_content\"><p>Le gong du kundalini yoga est utilis\u00e9 pour produire un \u00e9tat de relaxation profonde apr\u00e8s un cours de yoga ou dans le cadre d'une m\u00e9ditation. Les exercices sp\u00e9cifiques de kundalini yoga et les techniques de respiration aident \u00e0 pr\u00e9parer le corps \u00e0 l'exp\u00e9rience sacr\u00e9e et au voyage du gong. Des effets sp\u00e9cifiques du gong permettent d'ouvrir et d'\u00e9quilibrer le flux d'\u00e9nergie dans les 7 chakras majeurs du corps. Les vibrations du gong stimulent les chakras et peuvent lib\u00e9rer l'\u00e9nergie bloqu\u00e9e entre eux. Cela peut \u00eatre v\u00e9cu par des soupirs, des fredonnements, des rires, des pleurs, de la toux, des visions de lumi\u00e8re ou des exp\u00e9riences heureuses. Il est courant de s'endormir ou de commencer \u00e0 ronfler lorsque l'auditeur est dans une relaxation profonde. C'est le moment pour le corps, l'esprit et les \u00e9motions de se d\u00e9tendre, de l\u00e2cher prise et de se transformer.<\/p><p>Faites un voyage avec le gong et l\u00e2chez prise ! Lynn vous propose la relaxation gong \u00e0 la fin des cours de yoga. Lynn propose \u00e9galement des m\u00e9ditations et bains de gong en soir\u00e9e pour vous permettre de d\u00e9couvrir les nombreux avantages de la gu\u00e9rison par le son. Cette soir\u00e9e Gong commencera par des exercices de respiration, des mouvements doux pour pr\u00e9parer et se connecter au corps. Puis la soir\u00e9e continue avec des m\u00e9ditations \u00e0 th\u00e8me et se termine avec une longue relaxation gong.<\/p><\/div>                <\/div>\n\n                <div class=\"htmega-toggle-button\">\n                    <a href=\"#\" class=\"togglebutton-ae09852 normal_btn\">En savoir + <i class=\"far fa-caret-square-down\"><\/i><\/a><a href=\"#\" class=\"togglebutton-ae09852 opened_btn\">Cacher <i class=\"far fa-caret-square-up\"><\/i><\/a>                <\/div>\n\n            <\/div>\n\n            <script>\n                jQuery(document).ready(function($) {\n                    'use strict';\n                    $(\".togglebutton-ae09852\").on('click', function(){\n                        $(\".htmega-toggle-content-ae09852\").slideToggle('slow');\n                        $(this).removeAttr(\"href\");\n                        $(this).parent().toggleClass(\"open\");\n                    });\n                });\n            <\/script>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e3d5e5 elementor-mobile-align-center elementor-align-left elementor-tablet-align-left animated-slow elementor-widget elementor-widget-button\" data-id=\"3e3d5e5\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/lotusawakenings.com\/index.php\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">S'INSCRIRE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3f9440f elementor-hidden-mobile\" data-id=\"3f9440f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b81796e elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b81796e\" data-element_type=\"section\" data-settings=\"{&quot;animation_tablet&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-73f9a4c\" data-id=\"73f9a4c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d39c8a elementor-widget elementor-widget-image\" data-id=\"9d39c8a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lotusawakenings.com\/wp-content\/uploads\/2023\/07\/sadhana_lynn_thiry-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5007\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-03e642e elementor-section-content-top elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"03e642e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-57c7444 elementor-hidden-mobile\" data-id=\"57c7444\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d654270\" data-id=\"d654270\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0bfdf5a elementor-widget elementor-widget-heading\" data-id=\"0bfdf5a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La Sadhana de l'\u00e8re du Verseau <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eea7da7 elementor-widget elementor-widget-text-editor\" data-id=\"eea7da7\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Pratiquer le yoga et la m\u00e9ditation pendant les heures ambrosiales<\/strong><strong>\u00a0et d\u00e9marrer votre journ\u00e9e de fa<em>\u00e7<\/em>on positive.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-119cabb elementor-widget elementor-widget-text-editor\" data-id=\"119cabb\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Prochaines dates :<\/strong><br \/>&#8211; 21 septembre 2025 (nouvelle lune)<br \/>&#8211; 5 octobre 2025<br \/>&#8211; 2 novembre 2025<br \/>&#8211; 6 d\u00e9cembre 2025 (pleine lune)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80eaa17 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"80eaa17\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:400,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/lotusawakenings.com\/wp-content\/uploads\/2023\/07\/sadhana_mantras_french.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mantras pour la Sadhana du Verseau <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6aae0ec elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"6aae0ec\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:400,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/lotusawakenings.com\/wp-content\/uploads\/2023\/07\/sadhana_mantras_english.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Aquarian Sadhana Mantras<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3b6644 elementor-widget elementor-widget-text-editor\" data-id=\"c3b6644\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pendant les heures d\u2019ambroisie (2 heures avant le lever du soleil), nous faisons de l\u2019exercice et m\u00e9ditons parce qu\u2019il y a une plus grande quantit\u00e9 de prana (\u00e9nergie vitale) qui soutient le processus de nettoyage du corps et de l\u2019esprit. C\u2019est un moment de calme et de tranquillit\u00e9 alors que vous devenez un avec votre \u00e2me et que vous n\u2019\u00eates pas distrait par les responsabilit\u00e9s et les activit\u00e9s de la journ\u00e9e.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d7220c animated-slow elementor-widget elementor-widget-htmega-toggle-addons\" data-id=\"4d7220c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"htmega-toggle-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"htmega-toggle-area\" >\n                \n                <div class=\"htmega-toggle-content-4d7220c\" style=\"display: none;\">\n                    <div class=\"htmega_custom_content\"><p>Yogi Bhajan a donn\u00e9 une s\u00e9rie de mantras sp\u00e9cifiques pour aider \u00e0 traverser l\u2019\u00e2ge du Verseau. \u00a0Ces mantras pr\u00e9parent notre conscience pour triompher les challenges dans la vie et nos environnements pour les ann\u00e9es \u00e0 venir. La Sadhana du Verseau harmonise l\u2019\u00e9nergie du corps et de l\u2019esprit pour d\u00e9velopper notre force \u00e0 l\u2019int\u00e9rieure, notre intuition et notre connexion \u00e0 soi pour rester fort et ancrer en face des changements globaux.<\/p><p><strong>\u00c0 quoi s\u2019attendre<\/strong><\/p><p>La Sadhana commence par 20 minutes de m\u00e9ditation Japji Sahib \u00e0 Gurmukhi, suivies d\u2019un kriya de Kundalini yoga et 62 minutes de m\u00e9ditation mantra. Vous pouvez chanter les mantras et permettre \u00e0 votre corps d\u2019absorber la vibration. La sadhana en groupe amplifie l\u2019effet de la m\u00e9ditation et de la conscience de groupe.<\/p><p>Actuellement, les sadhanas du verseau se font en pr\u00e9sentielle en groupe ou en ligne (diffusion en direct) via ZOOM. Nous vous encourageons \u00e0 nous rejoindre en groupe ou dans le confort de votre foyer \u00e0 5h du matin (fuseau horaire de Paris) pour exercer votre corps, chanter ensemble en harmonie et \u00e9lever notre \u00e2me.\u00a0 La Sadhana d\u00e9signe une pratique d\u2019autodiscipline qui permet d\u2019exprimer l\u2019infini en soi. C\u2019est un moment de la journ\u00e9e pour entrer en contact avec notre \u00e2me qui nous conduira \u00e0 une conscience plus \u00e9lev\u00e9e.<\/p><\/div>                <\/div>\n\n                <div class=\"htmega-toggle-button\">\n                    <a href=\"#\" class=\"togglebutton-4d7220c normal_btn\">En savoir + <i class=\"far fa-caret-square-down\"><\/i><\/a><a href=\"#\" class=\"togglebutton-4d7220c opened_btn\">Cacher <i class=\"far fa-caret-square-up\"><\/i><\/a>                <\/div>\n\n            <\/div>\n\n            <script>\n                jQuery(document).ready(function($) {\n                    'use strict';\n                    $(\".togglebutton-4d7220c\").on('click', function(){\n                        $(\".htmega-toggle-content-4d7220c\").slideToggle('slow');\n                        $(this).removeAttr(\"href\");\n                        $(this).parent().toggleClass(\"open\");\n                    });\n                });\n            <\/script>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54e9c9b elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"54e9c9b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:400,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/lotusawakenings.com\/index.php\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">S'INSCRIRE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-972f821 elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"972f821\" data-element_type=\"section\" data-settings=\"{&quot;animation_tablet&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-481efbb\" data-id=\"481efbb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76bdb75 elementor-widget elementor-widget-image\" data-id=\"76bdb75\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lotusawakenings.com\/wp-content\/uploads\/2023\/07\/lynn_thiry_professeure_kundalini_yoga_toulon-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4995\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b9ca1e9 elementor-section-content-top elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"b9ca1e9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e6086e0\" data-id=\"e6086e0\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9aab0cc elementor-widget elementor-widget-heading\" data-id=\"9aab0cc\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00c0 propos de Lynn (Agampreet Kaur) enseignante de Kundalini Yoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61084c0 elementor-widget elementor-widget-text-editor\" data-id=\"61084c0\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Profitez des vertus et des bienfaits des cours de Kundalini avec Lynn THIRY enseignante certifi\u00e9e KRI depuis 2008.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6ff0ff elementor-widget elementor-widget-text-editor\" data-id=\"f6ff0ff\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lynn est un professeure de Kundalini yoga certifi\u00e9e par <a href=\"https:\/\/kundaliniresearchinstitute.org\/fr\/\">KRI (Kundalini Research Institute)<\/a> et enseigne depuis 2008. Elle propose r\u00e9guli\u00e8rement des classes de yoga, des ateliers et des retraites. Elle offre \u00e9galement des s\u00e9ances de yoga priv\u00e9es sp\u00e9cialis\u00e9es pour les personnes ayant des besoins de soins de sant\u00e9 sp\u00e9cifiques.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55f84e4 animated-slow elementor-widget elementor-widget-htmega-toggle-addons\" data-id=\"55f84e4\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"htmega-toggle-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"htmega-toggle-area\" >\n                \n                <div class=\"htmega-toggle-content-55f84e4\" style=\"display: none;\">\n                    <div class=\"htmega_custom_content\"><p>\"<em>J'ai d\u00e9couvert le Kundalini Yoga pour la premi\u00e8re fois apr\u00e8s ma formation de Ma\u00eetre Usui Reiki en novembre 2006. Apr\u00e8s mon premier cours de kundalini yoga, j'ai particip\u00e9 \u00e0 une sadhana du Verseau et j'\u00e9tais accro! La paix, le calme et la concentration que cela m'a procur\u00e9 \u00e9taient incroyables. C'\u00e9tait le moment pour moi de me connecter \u00e0 mon \u00e2me et d'honorer mon corps et mon esprit.<\/em><\/p><p><em>En tant que docteur en naturopathie avec une clinique tr\u00e8s active, je donnais toujours aux autres et r\u00e9pondais aux besoins de ceux qui m'entouraient. C'est \u00e0 travers le yoga et la m\u00e9ditation que j'ai pu me redonner \u00e0 moi-m\u00eame, revitaliser mon \u00e9nergie pour me garder forte, centr\u00e9e et align\u00e9e \u00e0 mon plus grand bien. J'ai \u00e9volu\u00e9 physiquement, mentalement, \u00e9motionnellement et spirituellement au fil des ans et je suis tr\u00e8s reconnaissante pour la sagesse, la technologie et l'essence pure du Kundalini yoga et de tous ses enseignements.<\/em>\"<\/p><\/div>                <\/div>\n\n                <div class=\"htmega-toggle-button\">\n                    <a href=\"#\" class=\"togglebutton-55f84e4 normal_btn\">En savoir + <i class=\"far fa-caret-square-down\"><\/i><\/a><a href=\"#\" class=\"togglebutton-55f84e4 opened_btn\">Cacher <i class=\"far fa-caret-square-up\"><\/i><\/a>                <\/div>\n\n            <\/div>\n\n            <script>\n                jQuery(document).ready(function($) {\n                    'use strict';\n                    $(\".togglebutton-55f84e4\").on('click', function(){\n                        $(\".htmega-toggle-content-55f84e4\").slideToggle('slow');\n                        $(this).removeAttr(\"href\");\n                        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data-settings=\"{&quot;animation_tablet&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fe71849\" data-id=\"fe71849\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aaf985a elementor-widget elementor-widget-image\" data-id=\"aaf985a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lotusawakenings.com\/wp-content\/uploads\/2023\/07\/cours_kundalini_yoga_groupe_lynn_thiry-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4997\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e19e06a elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e19e06a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-88b928b elementor-hidden-mobile\" data-id=\"88b928b\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5c590f7\" data-id=\"5c590f7\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a4718f elementor-widget elementor-widget-heading\" data-id=\"5a4718f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">S\u00e9ries de classes de yoga \u00e0 th\u00e8me<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f56d68 elementor-widget elementor-widget-text-editor\" data-id=\"0f56d68\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>D\u00e9stresser et D\u00e9toxifier Vous !<\/strong><\/li><li><strong>S\u00e9rie d&rsquo;\u00e9quilibrage des chakras<\/strong><\/li><li><strong>Am\u00e9liorez votre souplesse !<\/strong><\/li><li><strong>Je suis une femme : Cr\u00e9ative , Sacr\u00e9e et Invincible<\/strong><\/li><li><strong>Pranayama : apprendre \u00e0 respirer<\/strong><\/li><li><strong>S\u00e9rie pour la transformation<\/strong><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d193b79 animated-slow elementor-widget elementor-widget-htmega-toggle-addons\" data-id=\"d193b79\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"htmega-toggle-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"htmega-toggle-area\" >\n                \n                <div class=\"htmega-toggle-content-d193b79\" style=\"display: none;\">\n                    <div class=\"htmega_custom_content\"><ul><li><strong>D\u00e9stresser et D\u00e9toxifier Vous !<\/strong><br \/>Prenez un peu de temps pour \"VOUS\" pour D\u00e9stresser et D\u00e9toxifier. Cette s\u00e9rie vous aidera \u00e0 lib\u00e9rer les toxines, les tensions et le stress dans votre corps et augmenter votre vitalit\u00e9 int\u00e9rieure ! Chaque semaine on travaille sur un th\u00e8me sp\u00e9cifique pour la d\u00e9toxification. On travaille sur l\u2019\u00e9limination (les intestins et les reins), la digestion (le foie et l\u2019estomac), le syst\u00e8me lymphatique et immunitaire, les poumons et la circulation. Gr\u00e2ce \u00e0 divers exercices de yoga, des techniques de respiration et des m\u00e9ditations; votre corps sera plus d\u00e9tendu et plus \u00e0 m\u00eame de relever les d\u00e9fis dans votre vie quotidienne.<\/li><li><strong>S\u00e9rie d'\u00e9quilibrage des chakras<\/strong><br \/>Cette s\u00e9rie de yoga se concentre sur la stimulation et l\u2019harmonisation de l'\u00e9nergie dans chacun de vos chakras, vos 7 centres de l'\u00e2me. Nous commencerons par le chakra de racine et remonterons le corps jusqu'au chakra de la couronne (au sommet de la t\u00eate). Enfin, nous terminerons la s\u00e9rie en nettoyant l'aura, le champ \u00e9nerg\u00e9tique qui entoure le corps. Des m\u00e9langes d'huiles essentielles pour chaque chakra seront \u00e9galement disponibles pour accentuer l'effet des exercices d'harmonisation des centres \u00e9nerg\u00e9tiques du corps.<\/li><li><strong>Am\u00e9liorez votre souplesse !<\/strong><br \/>Cette s\u00e9rie de yoga est bas\u00e9e sur des exercices doux de kundalini ax\u00e9s sur l'\u00e9tirement, la lib\u00e9ration de la douleur et de la tension dans le corps, des techniques de respiration de soutien et une relaxation profonde. Apprenez \u00e0 vous connecter \u00e0 votre corps, \u00e9coutez ce dont votre corps \u00e0 besoin, d\u00e9tendez-vous et l\u00e2chez-prise ! Les personnes de tout \u00e2ge et capacit\u00e9 sont les bienvenues !<\/li><li><strong>Je suis une femme : Cr\u00e9ative , Sacr\u00e9e et Invincible<\/strong><br \/>Cette s\u00e9rie de yoga se compose essentiellement de Kundalini kriyas pour la femme. Kriyas et m\u00e9ditations sp\u00e9cifiques favorisent l\u00b4\u00e9veil de votre vitalit\u00e9 int\u00e9rieure. Ils permettent de se connecter \u00e0 votre puissance \u00e9ternelle et ravivent le rayonnement de votre propre vraie beaut\u00e9 et de vivre dans la gr\u00e2ce. En puisant dans votre pouvoir personnel et la force, ils vous permettent de lib\u00e9rer le stress, la peur, le chagrin et la col\u00e8re tout en cr\u00e9ant l\u00b4amour-propre, les nerfs solides et un esprit calme. Cette classe est un must pour toutes les femmes !<\/li><li><strong>Pranayama : apprendre \u00e0 respirer<\/strong><br \/>Cette s\u00e9rie d\u00b4ateliers vous enseigne\u00a0les rudiments de la respiration de yoga. Vous apprendrez la respiration profonde et longue, le souffle de feu, la respiration altern\u00e9e, une minute souffle et plus. Le souffle est reli\u00e9 \u00e0 l\u00b4esprit. Le plus profond\u00e9ment et efficacement vous respirez, plus l\u00b4esprit devient calme. Cette classe apportera une plus grande prise de conscience de circuits d\u00b4attente sp\u00e9cifiques dans le corps qui affectent votre sant\u00e9 et r\u00e9v\u00e9lera les sch\u00e9mas \u00e9nerg\u00e9tiques stagnants connect\u00e9s \u00e0 de vieilles \u00e9motions et croyances.<\/li><li><strong>S\u00e9ries pour la transformation<\/strong><br \/>Pour grandir et \u00e9voluer spirituellement, nous avons besoin d\u00b4\u00eatre \u00e9quilibr\u00e9 et avoir un syst\u00e8me nerveux fort et sain pour \u00e9viter d\u00b4\u00eatre submerg\u00e9 et l\u00b4\u00e9puisement professionnel. Cette s\u00e9rie de Kundalini yoga de transformation est compos\u00e9e de kriyas et m\u00e9ditations pour soutenir votre corps lors des p\u00e9riodes de stress et permettra de renforcer vos syst\u00e8mes nerveux et glandulaires pour garder force \u00e0 travers les tourbillons de changement.<\/li><\/ul><\/div>                <\/div>\n\n                <div class=\"htmega-toggle-button\">\n                    <a href=\"#\" class=\"togglebutton-d193b79 normal_btn\">En savoir + <i class=\"far fa-caret-square-down\"><\/i><\/a><a href=\"#\" class=\"togglebutton-d193b79 opened_btn\">Cacher <i class=\"far fa-caret-square-up\"><\/i><\/a>                <\/div>\n\n            <\/div>\n\n            <script>\n                jQuery(document).ready(function($) {\n                    'use strict';\n                    $(\".togglebutton-d193b79\").on('click', function(){\n                        $(\".htmega-toggle-content-d193b79\").slideToggle('slow');\n                        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class=\"elementor-button-text\">S'INSCRIRE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a31cec elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5a31cec\" data-element_type=\"section\" data-settings=\"{&quot;animation_tablet&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b9e00f2\" data-id=\"b9e00f2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f18d33 elementor-widget elementor-widget-image\" data-id=\"7f18d33\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lotusawakenings.com\/wp-content\/uploads\/2023\/07\/lynn_thiry_kundalini_yoga_stage-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-5188\" alt=\"\" srcset=\"https:\/\/lotusawakenings.com\/wp-content\/uploads\/2023\/07\/lynn_thiry_kundalini_yoga_stage-150x150.jpg 150w, https:\/\/lotusawakenings.com\/wp-content\/uploads\/2023\/07\/lynn_thiry_kundalini_yoga_stage-600x600.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0a31103 elementor-section-content-top elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"0a31103\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-55ba962\" data-id=\"55ba962\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49c6654 elementor-widget elementor-widget-heading\" data-id=\"49c6654\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stages, Week-end et S\u00e9jours de Yoga\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a105a2a elementor-widget elementor-widget-text-editor\" data-id=\"a105a2a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Profitez d&rsquo;un moment particulier pour d\u00e9couvrir, approfondir et am\u00e9liorer votre pratique en participant \u00e0 un stage de Kundalini Yoga dans le d\u00e9partement du Var.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51886f8 elementor-widget elementor-widget-text-editor\" data-id=\"51886f8\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Stage de Yoga Kundalini<\/li><li>Week end de Transformation<\/li><li>S\u00e9jour \u00ab\u00a0Eveil \/ Awakening\u00a0\u00bb<\/li><li>Retraite de yoga Pleine Lune : \u00ab\u00a0Honorez la D\u00e9esse Divine \u00e0 l&rsquo;int\u00e9rieure\u00a0\u00bb<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07cca97 animated-slow elementor-widget elementor-widget-htmega-toggle-addons\" data-id=\"07cca97\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"htmega-toggle-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"htmega-toggle-area\" >\n                \n                <div class=\"htmega-toggle-content-07cca97\" style=\"display: none;\">\n                    <div class=\"htmega_custom_content\"><ul><li><strong>Stage de Yoga<\/strong> <strong>Kundalini<\/strong><br \/>\u00cates-vous pr\u00eat \u00e0 faire un changement et \u00e0 transformer votre vie ? Cette retraite de Kundalini Yoga de 1 jour vous donnera les moyens de cro\u00eetre et explorer le Vous en vous. D\u00e9veloppez votre intuition, votre identit\u00e9.<\/li><li><strong>Week end de Transformation<\/strong><br \/>Un week-end consacr\u00e9 au yoga dans un environnement charg\u00e9 d\u00b4\u00e9nergie et propice \u00e0 la m\u00e9ditation. Ce week-end intensif de yoga va vous rajeunir ! Nourrissez votre esprit et profitez de ces deux jours pour vous ressourcer au plus profond. Nourrissez aussi votre corps avec des repas v\u00e9g\u00e9tariens sains. Profitez d\u00b4une excursion au coeur de la nature. Informations et r\u00e9servations par t\u00e9l\u00e9phone ou email.<\/li><li><strong>S\u00e9jour \"Eveil \/ Awakening\"<\/strong><br \/>\u00cates-vous pr\u00eat \u00e0 vous \u00e9veiller \u00e0 votre nouvelle vie? Cette retraite Kundalini Yoga vous aidera \u00e0 red\u00e9finir le nouveau vous! Apr\u00e8s une p\u00e9riode de grand changement et de transformation, regardez au plus profond de vous afin de red\u00e9couvrir le v\u00e9ritable Vous. Qui \u00eates-vous maintenant? Qui \u00eates-vous devenu? Quels changements alchimiques avez-vous v\u00e9cus pour \u00e9veiller votre esprit? Qu\u00b4allez-vous apporter de sp\u00e9cial et de nouveau dans votre vie?<\/li><li><strong>Retraite de yoga Pleine Lune : \"Honorez la D\u00e9esse Divine \u00e0 l'int\u00e9rieure\"<\/strong><br \/>Un excellent moment pour aligner nos centres lunaires et notre \u00e9nergie f\u00e9minine avec la puissante \u00e9nergie nourrissante de la lune. En tant que femme, nos humeurs et nos hormones fluctuent r\u00e9guli\u00e8rement et c'est une excellente occasion d'aller \u00e0 l'int\u00e9rieur, de se connecter \u00e0 l'\u00e9nergie lunaire et de lib\u00e9rer les \u00e9motions et les \u00e9nergies n\u00e9cessaires pour avancer. C'est le moment de d\u00e9finir de nouvelles intentions et de se manifester. En plus de travailler sur l'\u00e9nergie f\u00e9minine, nous ferons diverses m\u00e9ditations sp\u00e9cifiques \u00e0 la pleine lune pour exploiter l'\u00e9nergie de la pleine lune.<\/li><\/ul><\/div>                <\/div>\n\n                <div class=\"htmega-toggle-button\">\n                    <a href=\"#\" class=\"togglebutton-07cca97 normal_btn\">En savoir + <i class=\"far fa-caret-square-down\"><\/i><\/a><a href=\"#\" class=\"togglebutton-07cca97 opened_btn\">Cacher <i class=\"far fa-caret-square-up\"><\/i><\/a>                <\/div>\n\n            <\/div>\n\n            <script>\n                jQuery(document).ready(function($) {\n                    'use strict';\n                    $(\".togglebutton-07cca97\").on('click', function(){\n                        $(\".htmega-toggle-content-07cca97\").slideToggle('slow');\n                        $(this).removeAttr(\"href\");\n                        $(this).parent().toggleClass(\"open\");\n                    });\n                });\n            <\/script>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86c4e93 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"86c4e93\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:400,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/lotusawakenings.com\/index.php\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">S'INSCRIRE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-902191d elementor-hidden-mobile\" data-id=\"902191d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kundalini Yoga Vos cours de yoga \u00e0 la Valette du Var 83160 et \u00e0 Hy\u00e8res 83400 Pratiquez le Kundalini Yoga avec Lynn, professeure certifi\u00e9e depuis 2008 et profitez pleinement des bienfaits des s\u00e9ances. Participez \u00e0 des classes de Kundalini Yoga en groupe, en priv\u00e9 et m\u00eame en direct et en ligne. Passez un moment agr\u00e9able [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"off","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"off","ocean_display_footer_bottom":"off","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-9880","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/lotusawakenings.com\/index.php\/wp-json\/wp\/v2\/pages\/9880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lotusawakenings.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lotusawakenings.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lotusawakenings.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lotusawakenings.com\/index.php\/wp-json\/wp\/v2\/comments?post=9880"}],"version-history":[{"count":63,"href":"https:\/\/lotusawakenings.com\/index.php\/wp-json\/wp\/v2\/pages\/9880\/revisions"}],"predecessor-version":[{"id":10454,"href":"https:\/\/lotusawakenings.com\/index.php\/wp-json\/wp\/v2\/pages\/9880\/revisions\/10454"}],"wp:attachment":[{"href":"https:\/\/lotusawakenings.com\/index.php\/wp-json\/wp\/v2\/media?parent=9880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}